Another Day, another workout, another TDY

Monday.

It just SOUNDS unpleasant. I've never been a fan of Mondays. Especially not this one, where I had to wake up unbelievably early to drop hubs off at the squadron for his TDY. Hated being up early, and haaaattteeee it when he leaves. It is part of the life, however, so I'll just push on as always.

I'm about to go do Pilates. As y'all know, I'm a big fan of Pop Pilates. If you haven't heard if them before, search on YouTube. They're an amazing workout. The shorter ones are great to do throughout the day if you don't have a lot of time, but I adore the longer ones. I have a goal in mind, ands good timeframe to achieve it, so we'll see if I actually can!

Something I wanted to mention. I went for a jog the other day after work, and saw something funny; this woman was 'running', but stopped literally every few feet to fix her hair and adjust her top.

1. Always wear something you don't have to fiddle with while you're working out.

2. If you're thinking about your hair, your not focusing in your workout/form, and could more easily trip and fall. Which she almost did.
And besides..

Day One

Today's workout will be very tough. I got very little sleep last night due to our little puppy, so I know my workout is going to kill me later. I'm going to do 45 minutes in the elliptical, as the treadmill here at the fitness center here broke, and after my nap that I'm about to take, I'm going to do some serious Pilates. After I worked out yesterday, I felt so amazing, I'm definitely looking forward to getting back into my workouts. I'm going grocery shopping this afternoon, can't wait to get all my healthy goodies! I'll post up my grocery list and a picture of my goodies later!

I had an email asking what my favorite post workout snack/food/drink is, and I gotta say, I love just plain old Gatorade diluted with water, and a cliff protein bar. Nothing fancy, just enough to keep me full until I get my next real meal. Keep sending in your questions!